Your Retreat Includes:

Four Days of Education

Your Getaway Includes Education

4 sessions of holistic nutrition education focusing on how to use vegan/vegetarian food, macrobiotic food, Mediterranean food, and paleo foods towards supporting the different phases of your nutritional needs throughout your life.

Five Field Trips

Your Getaway Includes Field Trips

Explore the culture of Southwest France!

We will take five field trips to museums, castles, villages, restaurants, markets, and river canoeing.

Six Nights Accommodation

Your Getaway Includes Accommodation
Stay in picturesque Southwest France!

Transfers and Fees

Your Getaway Includes Transfers and Fees

Your week includes:

  • Transportation to and from the local airport
  • Educational materials
  • Field trip entrance fees

Amazing Food

Your Getaway Includes Amazing Food

Breakfast, lunch and dinner are included.

Every day we will explore a different French restaurant for lunch.

An Educational Trip You’ll Remember Forever

Learn about Holistic Nutrition with Holistic Nutritionist, Bianca Church, while you commune with like-minded people.   Bianca has 17 years clinical experience in Holistic Health, 11 years teaching experience, and 5 years curriculum development experience.

The curriculum covered during your visit is designed to teach four specific diets, and how to use them for restoring and maintaining health and wellness.

Your trip will be conducted in one of the most beautiful and frequently visited regions in France, known for quality food, historic castles, and relics left by prehistoric man. Learn more about our locations.

Your Retreat Includes a Personal Wellness Analysis:

Before your retreat, non-professionals, will receive a confidential wellness analysis teleconference, with Bianca. This allows Bianca to tailor the workshops to the group’s needs, allowing you to apply the diets you are learning about to your individual health.

A wellness analysis can help you make better decisions about diet, supplementation, and lifestyle. Your session includes a full colour graph and detailed explanations of your results. Bianca will elaborate on your results, answer any questions you may have, and help you get one step closer to optimum wellness.

Take-Home Educational Materials Provided:

A market bag is provided for students who want to use it for shopping at the Sarlat Market. You will also receive printed copies of all educational materials in a conveniently compiled book and the recipes used are included at the end of each day’s chapter.